The Best Way to Prevent Cough

Health is one of the important aspects for the human lives. It is one of the most important parts of every human. Health is one of the things that need to be protected. Health is about the condition of the body. It determines the life of a person. If we have a good health we can have good life. If we have a bad health our life can be dangerous.  Right now, there are many kinds of health problems or what we called sickness.  One of them is cough. In this article you will learn about the best way to prevent cough.

Cough is one of the sicknesses that is caused by the problems in the breathing passage. It is one of the common diseases that affect many people in the world However, do not worry because it is not a dangerous disease. It is only annoying to us, because it affects our daily life. If you have a cough it is better to prevent it.  There are several things about the best way to prevent cough you need to learn. First, it is to pay attention to what you eat. One of the causes of the cough is the unhealthy foods that can damage your throat.

Second is drink water about 8-10 glasses a day, water can clean your throat and prevent it from dryness. It is also recommended to drink water after you eat .It is one of the easiest ways you can try.  Third, it is by cleaning your mouth, You must brush your teeth daily. It is to kill the bacteria that live in your mouth.   These are the tips to prevent cough you can try. Cough is not a dangerous disease, but it is important for you to avoid it. If you have already been affected by cough you should drink medicine immediately.