Several Methods of Preventing Miscarriage

Health is one of the important things in our life we need to consider. It is one of the factors that keep us alive.  

We need to protect our health. If we have a good health, we can live longer, we can also avoid other diseases. If we do not have a good health, we will have shorter live. We also need to pay the treatment for our disease. There are 2 kinds of health which are physical health and psychology health. Psychology is the matter of our mind.  The diseases are not dangerous but the treatments are complicated. Physical problem is the matter of our body. There are several diseases that are dangerous but the treatments are easier. Health also plays the important role on pregnancy. Preventing miscarriage also has something to do with the condition of your health.

Pregnancy is one of the most important phases of the woman. It means 2 things.  First, she will create a new human life. It is a duty of every people in this world. Second, she will transform from a woman into a mother.  When a woman becomes a mother she will become a complete woman. This is a kind of spiritual aspect. You will learn it by yourself when you have a baby. However, pregnancy is not an easy phase.  We need to be more careful in this phase. Pregnancy itself is very fragile. If we make one mistake we may suffer miscarriage.   You need to pay attention to yourself. There are several ways of preventing miscarriage which you can use. First, it is not to do a tiring work.  Pregnancy is very sensitive with the fatigue problem. You must not let yourself do the hard works. Second, it is to protect yourself from physical conflict. Do not ever let yourself have physical problem such as  accidently fall or punched. It is very dangerous for you.

Third,   you need to consume vitamins and other good nutrition. These substances are very good to you because it can help your pregnancy. You can find these on foods and drinks such as milk, vegetable, fruits and fish. The last way of preventing miscarriage is you must avoid stress. The psychology of the mother is also important for keep the baby safe. Do not let yourself becomes depressed from any kind of problem. These are 4 ways of preventing miscarriage you can try. It may be a bit hard, but you will feel the result after your child is born.

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